MINI RETREATS AND EVENTS
Our mini retreats and seasonal events are short, nurturing escapes designed for your changing energy and schedule. Whether it's a day to breathe deeply, move gently, or eat in peace—you’ll find something here that feels just right.
Meet your host
Led by Ania Huth, Nutrition & Wellness Coach specialising in midlife health and hormone balance. Ania blends yoga, nutrition, and mindset tools to help women feel strong, calm, and confident in their bodies again.
upcoming mini retreats | events
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TESTIMONIALS
Gemma
I’ve attended a number of Ania’s yoga classes and retreats. Both have always been amazing - so relaxing and enjoyable. The groups have always been friendly and welcoming, the surroundings are beautiful and the food at the retreats is delicious, wholesome and healthy. I have also learned so much about health and nutrition and the retreats have opened my eyes to a new way of being. I always leave feeling relaxed and positive. I would definitely recommend booking a retreat and some classes! My next aim is to go on one of Ania’s stunning retreats abroad!
Linna D.
I recently attended Ania’s yoga retreat in Koh Samui. Ania selected a beautiful venue on the island which was idyllic and perfectly equipped for the yoga and wellness mindset. Ania’s morning and evening yoga classes were well structured and enjoyable; they included inspirational and motivational messages to reflect upon. The retreat was both relaxing and energising and I noticed the benefits both physically and mentally. The retreat inspired me to continue the regular practice.
> Furthermore the group of participants was friendly and supportive. Ania organised several trips where we had fun together and made the most of the beautiful island, food and attractions. Thank you Ania for a thoroughly enjoyable experience.
Nicola G.
What a wonderfully relaxing day! We started off with introductions around a delicious mid-morning spread of fresh fruit, home-made energy balls and a selection of teas. Then progressed to our yoga mats in the garden (how lucky were we with the Great British weather!) for an hour of uplifting yoga which challenged our balance and strength. Ania clearly demonstrated everything and gave us lots of encouragement. The nutrition workshop that followed gave us all food for thought and then it was another hour of yin yoga where we had the chance to focus on holding poses and totally relax. Ania went to great efforts with a healthy lunch and we all left with full stomachs, smiles on our faces and the feeling that we had worked hard and learnt something new. I would definitely recommend trying one of Ania’s retreats.
invest a time just for you
Our mini retreats are a simple way to step out of the busy and come back to yourself. No pressure. No big commitments. Just a chance to rest, reset, and feel supported—alongside women who get it.
We’d love to welcome you.